Newsletter

  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

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  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

    Read more
  • March 2022 Chiropractic Newsletter

    Treating and Preventing Neck Pain Neck pain is a common experience among adults, and one of the reasons people are most likely to seek care from a chiropractic office. Although chiropractic is often thought of as a field devoted to back pain, the neck is part of the spinal column, and maintaining its

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  • February 2022 Chiropractic Newsletter

    Treating Your Back Pain We have years of experience helping people with back pain. Our chiropractic experience extends towards identifying the source of your back troubles and finding a way to manage said back troubles. Here's what you need to know about a few treatment options that we provide, how

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  • February 2022 Chiropractic Newsletter

    Treating Your Back Pain We have years of experience helping people with back pain. Our chiropractic experience extends towards identifying the source of your back troubles and finding a way to manage said back troubles. Here's what you need to know about a few treatment options that we provide, how

    Read more
  • January 2022 Chiropractic Newsletter

    Exercise for Fibromyalgia Fibromyalgia is characterized by widespread muscle pain and tenderness. It is often followed by fatigue and poor sleep, memory, and mood. When you have fibromyalgia, the last thing you probably want to do is exercise your pain-riddled body. However, exercise might be exactly

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  • December 2021 Chiropractic Newsletter

    Spinal Decompression Therapy If you have back pain that just won’t go away, it can really make life more difficult than it has to be. We all just want to perform our daily duties without pain and discomfort. After trying over-the-counter pain medication with no luck, you may think that finding relief

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  • November 2021 Chiropractic Newsletter

    Holiday Travel for People with Musculoskeletal Trouble For many people, the upcoming fall and winter holidays will be the first time they’ve traveled in a while. And if you’re new to traveling after incurring a musculoskeletal injury or you’re unsure how travel may have changed, you may be concerned

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  • October 2021 Chiropractic Newsletter

    10 Ways to Relieve Your Back Pain Did you know that there are ways to relieve your back pain from the comfort of your own home or even as you go about your daily life? It’s true! We are passionate about educating our patients about how they can beat their daily back pain outside their routine appointments.

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  • September 2021 Chiropractic Newsletter

    Whiplash Symptoms and Treatment While some people can walk away from car accidents unscathed, some aren't as lucky. Car accidents, specifically rear-end car accidents, have enough force to cause an injury called whiplash. According to Mayo Clinic, “whiplash is a neck injury due to forceful, rapid

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  • August 2021 Chiropractic Newsletter

    Have you ever accidentally contorted your body in a way that resulted in a sharp pain that decreased mobility in your neck or arm? If so, you might have experienced a pinched nerve. Pinched nerves can occur anywhere along the spine, including the upper, mid, and lower back. They can even happen in any

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  • July 2021 Chiropractic Newsletter

    Stingers and Neck Injuries If you play contact sports, you’re probably familiar with the concept of a stinger. Also known as a burner, a stinger is the shock a person feels along their arm when they incur nerve damage. Usually, stingers only last a few seconds and the athlete quickly resumes play.

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  • June 2021 Chiropractic Newsletter

    Frozen Shoulder We treat numerous musculoskeletal problems including “frozen shoulder.” Also known as adhesive capsulitis, frozen shoulder is a condition that involves stiffness in the shoulder joint. This happens when the tissue around the shoulder joint loses its synovial fluid, causing discomfort

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  • May 2021 Chiropractic Newsletter

    How do Chiropractors Approach Sciatica? If you feel pain, numbness, or tingling between your lower back and your leg, you’re not alone. Sciatica, one of the most common forms of back pain, occurs in about forty percent of the American adult population at least once in their lives, and is often recurring.

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  • April 2021 Chiropractic Newsletter

    Chiropractic Care for Pregnant Women Many pregnant women experience aches and pains in their lower back and hips as their baby grows. It begs the question: how does a mother-to-be find relief? There are natural remedies to combat pregnancy discomforts. One such holistic remedy is seeing a chiropractor

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  • March 2021 Chiropractic Newsletter

    Sleeping with Less Joint Pain If you’re like most people, you don’t always have an easy time getting comfortable going to sleep and you still feel creaky when you wake up. The relationship between sleep and joint pain is an enormous subject, and your chiropractor’s advice will vary depending on

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Adam Zsely DC

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Tuesday:

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Wednesday:

8:00 am-12:00 pm

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Friday:

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  • July Newsletter: Treatments for Lower Back Pain

    Lower back pain is a common occurrence. According to a 2022 Harris Poll, Chronic lower back pain affects nearly three adults out of ten. And of those experiencing some chronic low back pain – about one-third describe the pain as severe to extremely severe. The CDC, in a study in 2019, revealed statistics

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  • June 2023 Chiropractic Newsletter: Help for Pinched Nerves

    Pinched nerves happen when bones, tendons, muscles, or inflammation exert excessive pressure on a nerve. If you have a compressed or pinched nerve, your body will likely send warning signals – which often include discomfort, pain, and other symptoms. It is essential not to ignore the warning signs

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